YourOrthodoxBesties
Welcome! This podcast is a hotline style show for youth and young adults, meaning YOU have the opportunity to submit your questions (https://app.sli.do/event/71kamN7dgWxYhSih8ayLWr/live/questions) and we discuss the top-rated questions here on this podcast. We hope that through our experiences, knowledge and faith, we can create Christ-centred dialogue about these important questions that you’ve always wanted to ask but for a variety of reasons, never did. By no means do we claim to be mental health professionals, theologians or experts of any kind. We are simply two passionate Orthodox servants who have a genuine love for serving youth and young adults by creating a safe space for honesty, openness and meaningful discussions. Thanks for tuning in - we can’t wait to hear from you! Also, be sure to follow @yourorthodoxbesties on instagram for latest updates. Love,Your Orthodox Besties - Mary & Mariam
YourOrthodoxBesties
#23 - When You're Not Feeling Your Best
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YourOrthodoxBesties
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Season 1
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Episode 23
Join us on this episode with our special guest Patty, a pharmacist with additional training in applied positive psychology, as we chat about all kinds of practical ways to improve our mental health when we’re not feeling our best.